I really needed this show. Between a lot of good happening (becoming an ISSA finalist, my autism diagnosis, signing with OOB, interviewing more guests, and playing Magic: The Gathering) and a bit of bad too (got to even it out,…
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Mar 28, 2026
Welcome, Starlighters: A New Chapter in Healing and Connection
Normally, I’m full of words, my speech rapid but somehow soothing, my mind always racing. But this time, I’m… speechless.
At 26, I finally have clarity. I’ve been diagnosed with Autism, ADHD, and PTSD. For the first time, I’m not…
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Mar 10, 2026
Heartbreak Will Cause You to Listen
How many times have I ignored those who were meant to guide me? Countless. How many times have I defied the ones there to shape me? Too many. I’ve left communities, places, and spaces that made me feel unwelcome, weighed…
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Feb 21, 2026
Dear Therapist… My Heart Had Something to Say
This past week rocked me.
I’m 26 years old and I had a heart attack.
Saying that still feels insane. The doctors diagnosed it as pericarditis — inflammation around my heart — and just like that everything slowed down whether…
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Feb 7, 2026
Tour Log Pt.1
Dear Therapist Tour Log
January 30th, 2026
Parking was nowhere to be seen—we had to figure that out fast. Matt called me; he was circling the place. Will was on his way in an Uber, and street parking was still…
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Jan 9, 2026
Honoring Justin Baren: A Redwalls Radio Special – January 13 (12pm ET)
On January 13, we’re setting aside the noise and the hype for something more meaningful.
This special radio episode is dedicated to the life, music, and memory of Justin Baren—a founding member of The Redwalls, whose presence and creative spirit…
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Jan 1, 2026
I’m Nominated for ISSA Rock Artist of the Month — and I’d Love Your Daily Vote
I’m incredibly grateful and excited to share that I’ve been nominated and added to the poll for ISSA Rock Artist of the Month (Jan.) 🖤🎸
For an independent artist, moments like this mean more than I can fully put into…
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Dec 28, 2025
Standing in My Truth: A Year of Loss, Growth, and Music
As 2025 comes to an end, saying I’m glad it’s over feels like an understatement. It was a heavy year in many ways, but even in the chaos, there were moments that truly mattered.
This year brought ISSA Award nominations…
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Oct 20, 2025
This is Me – Trying to Find My Way Back
I’m hoping this helps me find my way again.
I’m hoping that writing this — and sharing it with all of you — gives me the energy to keep going. A crazy vision forced me to do this. I saw…
Aug 25, 2025
Turning Dreams Into Reality: My ISSA 2025 Story
☕ Coffee acquired. Energy points earned. Time to write about the ISSA experience.
First off — there truly aren’t words that can capture this weekend. Meeting people from across the globe, connecting with fellow musicians who’ve each forged their own…
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Aug 13, 2025
An Unlikely Place for a Collective Soul
To say Collective Soul is my favorite band of all time would be an understatement. For me, they’re what the Beatles were to most boomers—my ultimate musical inspiration. They’ve shaped the radio host, musician, and storyteller I am today.
Having…
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