Heartbreak Will Cause You to Listen

How many times have I ignored those who were meant to guide me? Countless. How many times have I defied the ones there to shape me? Too many. I’ve left communities, places, and spaces that made me feel unwelcome, weighed…

Read more

Dear Therapist… My Heart Had Something to Say 

This past week rocked me.

I’m 26 years old and I had a heart attack.

Saying that still feels insane. The doctors diagnosed it as pericarditis — inflammation around my heart — and just like that everything slowed down whether…

Read more

Tour Log Pt.1

Dear Therapist Tour Log

January 30th, 2026

 

Parking was nowhere to be seen—we had to figure that out fast. Matt called me; he was circling the place. Will was on his way in an Uber, and street parking was still

Read more

This is Me – Trying to Find My Way Back

I’m hoping this helps me find my way again.
I’m hoping that writing this — and sharing it with all of you — gives me the energy to keep going. A crazy vision forced me to do this. I saw…

Read more

Turning Dreams Into Reality: My ISSA 2025 Story

☕ Coffee acquired. Energy points earned. Time to write about the ISSA experience.

First off — there truly aren’t words that can capture this weekend. Meeting people from across the globe, connecting with fellow musicians who’ve each forged their own…

Read more

An Unlikely Place for a Collective Soul

To say Collective Soul is my favorite band of all time would be an understatement. For me, they’re what the Beatles were to most boomers—my ultimate musical inspiration. They’ve shaped the radio host, musician, and storyteller I am today.

Having…

Read more